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Move Your Sacred Life

  • Just Move Fitness 35859 Oregon 58 Pleasant Hill, OR, 97455 United States (map)

Broaden the boundaries of your comfort zone and Move Your Sacred Life.

  • What do you long for, that’s been calling you again and again?

  • Are you living aligned with your values and purpose? Do you know what they are?

  • Are you waiting for “someday” to start living the life you desire?

  • What part does stress play in keeping you from deeper connections?

Class Experience:

Working with the latest from neuroscience and movement science, join Amy Trezona and Kellie Chambers for Move Your Sacred Life. Spend time reflecting on your deepest desires. Let go of regrets and start living life from the present moment. Feel your connection to the majesty of our precious world.

Key takeaways from Move Your Sacred Life:

  • Delve into the deeper questions: what needs to be appreciated, healed and forgiven?

  • Identify what’s most meaningful to you and fearlessly say yes to that.

  • Develop the courage to live a life true to yourself and empower your life choices.

Read What People are Saying:

"Nourish your spirit and give this as a gift to yourself. Just go for it!" - L.C.
"Words can't express the depth of heart and soul opening. You don't need to go on an Eat, Pray, Love adventure. Just go to this series." - E.T.
"Transformative. Safe. Compassionate. Connects body, mind, soul, and spirit." - R.W.

Earlier Event: October 20
Move Your Heart
Later Event: April 9
Mindfulness Based Stress Reduction